Womens Self Defence Workshop

Oct 26th

Two Sessions Available:

Ages 10-13
Time: 12pm-2pm
Cost: $75+GST

Ages 18+
Time: 2:30-4:30pm
Cost: $95+GST

Date: October 26
Location: EMCS Sooke

To Register: emcsprograms@sd62.bc.ca or call: 250-642-6371

This empowering self-defence workshop is essential for women of all ages with or without prior experience. We focus on sexual assault prevention and violence de-escalation through boundary setting and enforcement. You will practice key target areas for physical self-defense, as well as simple ways to keep safe and aware of your surroundings.